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Looking for Support With Thoughts? Here Are Some Options:

If you're experiencing unsettling thoughts, you're not alone. Many people face these challenges. It takes courage to seek support. Here are some reliable places that can provide support:

  • {Mentalcounseling centers offer immediate help. Call or text a trustednumber for private interactions.
  • Counseling can provide consistent help to address the roots of yourfeelings. A counselor can help you create coping skills.
  • Peer networks connect you with others who relate to yourfeelings. Sharing your story can be beneficial.

Understand that seeking support is a positive step. You deserve to feel safe. Take action today.

The Sexual Assault Hotline: 1-800-656-HOPE

If you or a loved one has website experienced sexual assault, please know that help is available. The National Sexual Assault Hotline is here for you to provide supportive a safe space for understanding your options. Call 1-800-656-HOPE for immediate assistance.

The hotline provides additional information about available services in your area. Please know that your safety and well-being are paramount.

Contact Childhelp : 1-800-422-4453

If you or someone you recognize is experiencing neglect, please don't hesitate to reach out. Childhelp USA is a dedicated organization that provides help 24/7. Their toll-free number, reachable at all times, connects you with trained professionals who can offer guidance. Remember, you're not alone, and help is accessible.

RAINN

If you or someone you know/love/care about has experienced sexual violence, please remember that you are not alone. There is help available, and you deserve assistance. The Rape, Abuse & Incest National Network (RAINN) provides resources 24/7, free of charge. You can call their hotline at 1-800-656-HOPE or get help online at RAINN's website: https://www.rainn.org.

Let RAINN guide/assist/support you on your path to healing and recovery.

It's important to remember seeking help is/can be/shows a sign/indication/marker of power.

Life throws/presents/delivers challenges/obstacles/difficulties that can sometimes feel overwhelming/unmanageable/impossible to face alone. Admitting/Recognizing/Understanding when you need assistance/support/guidance is not a sign/indication/weakness of weakness, but rather a brave/strong/intelligent step towards healing/growth/progress. It takes/requires/demands courage/strength/resolve to acknowledge/admit/accept your needs and seek/request/find the help/support/resources you deserve.

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